what is motivation

Topics: Motivation, Self-esteem, Cognition Pages: 5 (1602 words) Published: June 21, 2014
III. PRE-TEST

Motivation

Motivation is the vehicle that initiates, guides and sustains goal-oriented behaviors. It is what causes us to take action, whether to grab some food to diminish hunger or enroll in college to earn a degree. The substance that lies beneath motivation can be biological, social, emotional or cognitive in nature. Motivation is compounded into three areas, the first being things in which prompt the conduct, the second is the gold in the direction of which the conduct was directed, and lastly the motive for changes in the passion of the behavior. Motivation is not something that can be seen or touched directly it is more of a hypothetical state: it is implicated by observable behavior. A study was done utilizing the use of two rats. The rats had a specially constructed cage, in which they pressed a lever to obtain food. They found that the rats did this without being promoted after a while because this behavior was learned. This study illustrates a form of motivation within the rats. What motivated them was hunger, which presented the need for food. In this case the desires to want food were the rats need. There are three major components to motivation: activation, persistence and intensity. Activation involves the decision to initiate a behavior, such as enrolling in a psychology class. Persistence is the continued effort toward a goal even though obstacles may exist, such as taking more psychology courses in order to earn a degree although it requires a significant investment of time, energy and resources. Finally, intensity can be seen in the concentration and vigor that goes into pursuing a goal.Forexample, one student might move effortlessly and smoothly without much effort, while another student will study daily, engage in discussions and take advantage furthering their studies and their research opportunities outside of the classroom. Motivation is defined as the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge. It involves the biological, emotional, social and cognitive forces that activate behavior.

IV. LEARNING ACTIVITIES
C. EXERCISE I:

There are two types of self-esteem which have extraordinarily different significances, global self-esteem being more applicable to psychological well- being, and specific self-esteem being more applicable to behavior. Our self esteem echoes on how we feel, and what we have confidence in about ourselves. In the academic world self esteem can be “global” or “specific.” Global self esteem refers to our general judgment of worth, whereas specific self esteem relates to precise areas of your life. For example, a person can have low self esteem in one area of life yet high self esteem in another. Low self esteem could be categorized as feelings of low self worth and a lack of self-assurance. There may also be a lack of self-belief, possibly negative belief about our observation of self. I sometimes hear people with low self esteem say very negative things about themselves such as: •“I’m needy…”

“I use people…”
”I’m stupid…”
“I’m selfish…”
If confronted, people will frequently defend their accounts by coming up with excuses and explanations for their comments and behavior. They fight to uphold this unconstructive view of themselves and will possibly become angry at any proposal that they have any self worth.These same people when presented with a flattering remark are more likely to pay no attention to it or even dispute it .On the other hand, a person with low self esteem wouldn’t follow this pattern. On the surface they appear secure and may even give a sense of high self value. These people are sometimes described as egotistical although not always. They are in essence either deliberately or involuntarily faking it. A person with low self esteem constantly lives in fear of...
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